For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems.
The most popular vinegar in the natural health community is apple cider vinegar.
It is claimed to lead to all sorts of benefits, some of which are supported by science. This includes weight loss, lower blood sugar levels and improved symptoms of diabetes.
Apple Cider Vinegar
Sour Cherry Vinegar
Apple cider vinegar ingestion can help acid reflux, lower blood pressure, improve diabetes and support weight loss.
- Detox Your Body
- Natural Teeth Whitener
- Lower Blood Pressure
- May Reduce Warts
- Ease Varicose Veins
Vinegar is now mainly used as a cooking ingredient, or in pickling. As the most easily manufactured mild acid, it has historically had a great variety of industrial, medical, and domestic uses, some of which are still commonly practiced today.