Confectionery also called sweets or candy, is sweet food. The term varies among English-speaking countries. In general, though, confectionery is divided into two broad and somewhat overlapping categories, bakers’ confections and sugar confections.
Bakers’ confectionery, also called flour confections, includes principally sweet pastries, cakes, and similar baked goods In the Middle East and Asia, flour-based confections are more dominant.
Sugar confectionery includes sweets, candy, candied nuts, chocolates, chewing gum and bubblegum, sweetmeats and other confections that are made primarily of sugar.
Biscuit & Cake
Cake is a form of sweet dessert that is typically baked. In its oldest forms, cakes were modifications of breads, but cakes now cover a wide range of preparations that can be simple or elaborate, and that share features with other desserts such as pastries and pies.
- Carbohydrates for energy.
- Fiber for digestion.
- Fats for Warmth and energy.
It’s rich in fiber, chocolate can actually help keep you full, so you’ll eat less, Regular chocolate eaters might do themselves a favor by treating themselves to a bite instead of snacking on chocolate does the trick much better than milk.