Pistachios are tiny, but pack a powerful nutritional punch. These small nuts contain protein, fiber and a wealth of vitamins and minerals. Adding pistachios to your healthy eating plan might also benefit your heart. Many pistachios are roasted to make it more delicious to be consume.
Pistachios are a very high quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in a nonessential amino acid, arginine, which may play a potential role in prevention or reduction of cardiovascular disease.Pistachios are especially rich in phytosterols, which are directly associated with lowering cholesterol levels, and may offer protection from certain types of cancer.not suitable for customers with an allergy to peanuts, other nuts, wheat or soya due to manufacturing methods