Jumbo Golden Raisins are big, golden amber colored yummy raisins, sourced from certain seedless variety of grapes. Eaten directly as a snack or incorporated as a part of salads and breakfast cereal, they add a good punch of chewy and sweet fruitiness to any meal. These softer and juicier forms of ordinary golden raisins are cholesterol free and are fortified with minerals like potassium. 2.This is precisely why Jumbo golden raisins have been identified as one of the worlds most nutritious and healthy dried fruits which can be easily digested for quick energy. Recent research has proven that regular consumption of these have a direct and positive correlation to a reduced risk of diseases like colon cancer and certain cardiovascular diseases.
Raisins are rich in iron, potassium, antioxidants and B-complex vitamins, which help to maintain normal blood pressure. The high level of potassium, in particular, reduces the tension of blood vessels and decreases blood pressure naturally while the dietary fibre affects the biochemistry of blood vessels and reduces their stiffness, thus lowering hypertension. The high level of potassium and absence of sodium make raisins ideal food for a heart-healthy diet.
Raisins contain potassium and magnesium, which help reduce acidity. Acidosis is an abnormal metabolic condition characterized by toxicity of blood which, often gives rise to gases in the respiratory system. This condition is harmful as it can lead to health problems like boils, skin diseases, arthritis, gout, renal calculi, hair loss, heart disease and even cancer. Potassium and magnesium are important components of antacids. Being considered bases on the pH scale, they help in neutralizing the acids, thus preventing acidosis.
help prevent cancer : An antioxidant named cateching present in raisins helps in protecting the body against the free radical activity that can cause tumours and colon cancer