1) Halva is any of various dense, sweet confections served across the Middle East and South Asia.Most types of halva are relatively dense confections sweetened with sugar or honey.The Handmade traditional Halva is made from tahini (crushed hulled sesame seeds), glucose syrup 41%, sugar 5.5%, and vegetable oil 2%, with additional different textures (nuts) and flavors. Their textures, however, varies.Halva can be kept at room temperature with little risk of spoilage.
2) Halva's are particularly rich in copper, iron, manganese, magnesium and calcium. It also contains vitamins E and B1 (thiamine).it is a long-lasting and nutritious source of high energy and is also believed to rejuvenate the cells of the body. It is a delicious vegetarian and healthy food for adults and children, too.