1.Dry rotab date is the sticky, sweet fruit of the palm tree, dates which are dried.it is a traditional food and are eaten for their natural sugar, carbohydrates, protein and nutrient content. They are a healthy snack choice and are a rich source of energy, vitamins and minerals.
2.Dry dates are known to be an all-in-one natural remedy for a number of health-related problems.From boosting your energy levels to taking care of your cardiovascular health, date fruits have multifaceted benefits to offer. You can also consume them for enhancing your beauty. Get an insight into the benefits of dry dates for health, skin and hair.